Welcome to Theta…
Theta was founded by Jocie, Mother of two, yoga teacher and birth worker…
“Retreats are so unique. By pausing your day-to-day and immersing in nature you give yourself permission to truly rest. To rejuvenate. To connect - with yourself & others.
Motherhood brings unbounded joy, yet can also be extremely challenging. Having connection with others and space to restore yourself becomes even more vital as you navigate Matrescence, (the process of becoming a Mother) but the demands of modern day parenting makes this time feel elusive. This is why I created Theta Retreats”
Having successfully run yoga retreats in Ibiza & Spain for years, Jocie cares deeply about holding space for people in these nourishing and transformative containers. Becoming a Mother herself in 2018, she began to feel a strong calling & desire to support women throughout all aspects of this rite of passage.
A Theta retreat is a sanctuary for you and your little ones. A space where children are cherished, Mothers are Goddesses and Motherhood is sacred.
What to expect…
On a Theta retreat you will find yourself in a beautiful location in nature. A welcome circle will be followed by a morning yoga practice while your child or children are tended to by compassionate care givers. You will have time for yourself to journal, walk, rest or enjoy a treatment from one of our team of professionals.
Beautiful, nourishing meals with be provided - with menus curated by our chefs for both adults and children. Afternoons are for bonding time spent on the beach or exploring woodlands, followed by a group dinner. When the children are safely asleep, you may choose to use our babysitting service and join an evening workshop - ranging from mothers circles to cacao ceremonies to sounds healing.